Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. Ryan Tremblay. Loose-ball foul: A foul committed while neither team has . An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. Put one player on the free-throw line without a basketball. This technique should only be applied on basketball backboards used for recreation. The most important factor to being able to use the glass during a game or a training session is your angle. Don't do fancy tricks. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). Practice this until youre comfortable running toward the basket and jumping with one foot. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . Learning to use the backboard as a tool is critical for mastering the bank shot. Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. 28 votes, 10 comments. less about aim and more about touch, but a safe median between the two is to either stay very low and aim high and soft or go up to draw a foul and aim for the top corner of the backboard, if you go up youll feel contact so depending if its streetball or a regulation game, either toughen up and make it or sell the call, Practice layups more, especially at full speed. Learn Basketball Layups, Part 1: The Overhand Layup - stack Aim for the sweet spot on the backboard. When jumping, your outside knee should be bent. An overhand layup off the backboard can be a well-protected attempt in heavy traffic under the net. 3 Types of Layups. Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). If you can't control your momentum, then you're going too fast. Getting them on your hip helps shield the ball and adds an extra element they must go through to alter your shot without committing a foul. That's when a player softly tosses the ball off the backboard during a drive to the hoop. Allow players to mainly use with their dominant hand when theyre first learning how to perform a layup. Learning how to do a layup is crucial for all young players. Here is a list of the basic shot types in basketball: A layup is the most basic shot type in basketball. A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. This is a very effective way to break this habit and keep your guide hand from moving. Tall defenders will attempt to block the shot during the upward shooting motion or as the ball leaves the offensive players hands. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. Board Backboard: As in, "Above backboard " and "Back to the drawing backboard " and "On backboard." Layup: A layup is a type of basketball shot. No matter what distance you are at on the floor, if you have the correct angle to . The other example, and only applicable for actual games is to dive at the hoop. It's the transition between a hard break towards the net and a solid basket. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). This means they would have to jump and reach over you to block the shot. The team that is on defense has designated spots closer to the rim, giving them a better chance of rebounding the ball.Free throws are very important, as teams need to capitalize on their opponents fouls for easy points. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Smart defenders will attempt to strip the basketball before you go up into the shooting motion of the layup. Harriman holds a Bachelor of Science in journalism with an emphasis on strategic communications from the University of Kansas and earned the International Advertising Association's diploma in marketing communications. For general feedback, use the public comments section below (please adhere to guidelines). ~ s are worth two points and are shots that are taken from within a couple feet of the basket. One of the main reasons for missed layups at the youth basketball level is players are going way too fast. b. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. More practiced players can put additional spin on the ball, allowing them to release their shot later and from different angles to make it even harder for defenders to stop. The hanging, spinning reverse layup has found its way into the highlight reels of some of the worlds most gifted stars. Most backboard manufacturers affix the rectangle during production, since it is a vital feature of the backboard and its specifications are universal. A layup is a shot made from short range by a player moving towards the basket. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. Play full games and go out of your way to practice your layups against a skillful opponent. Knowing the correct aiming point is the 1st step to consistently making lay-ups. The motion and one-handed reach distinguish it from a jump shot. If you were to spend just 2 minutes sitting on the sidelines of an U10s game, and I guarantee youll see a 100mph fast break that results in the shooter slamming the ball off the backboard. Like a traditional layup, get the ball high off the glass to create the largest target and margin for error. Credit: ISNS | cjn. The video linked for this is his usual full extension, often times diving past the defender. For left-handed layups, this is the right foot. When you jump, make sure to use the backboard and try to bounce it into the hoop. Once youre near, jump off one of your feet up toward the basket. Bank shots from these areas are as much as a 20 percent more likely to go in than shots aimed directly at the hoop, the researchers found. A basketball backboard consists of several components, including the focal point -- the basket. Focus on this area; don't watch the ball. To execute a layup, dribble the ball towards the basket. Im going to provide you with the step-by-step instructions. . Aim for the corner of the box painted on the backboard to ensure a successful trajectorythe ball should bounce off the backboard and into the hoop. A layup in basketball is a two-point shot, typically taken directly beneath or near the rim. Your feedback is important to us. The traditional overhand layup is very similar to a regular jump shot when it comes to this part of the layup technique. However, we do not guarantee individual replies due to the high volume of messages. Too often we see young players sprint towards the hoop out of control and then launch the ball hard off the backboard. The layup is an integral move to the game of basketball. The top edge of its base is to be on an even plane with the top of the ring. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. What Are Suicides in Basketball? I depends on the approach . Encourage players to slow down, use a long first step to gain control of their body, and then . Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. I understand the backboard but how do I release a layup in the direction I want it to go? And, when you improve your percentage of making a shot, you'll improve your percentage of making a basket! And it just feels right in that scenario compared to a complete stop-and-shoot. r/basketballtips has you covered with over 35000 members your question never goes unanswered. Finger roll gives it a softer touch and makes it easier to go in. Practice coming at the basket from different angles. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. Its crucial that a player protects the ball while attempting their layup. Noun: 1. layup - a basketball shot made with one hand from a position under or beside the basket (and usually banked off the backboard) An example of a good time to take a hook shot would be when you are moving parallel to the baseline and want to surprise your defender with a shot they are not expecting, because you do not need to be facing the basket for a hook shot to be successful. Layup. Top NBA Finals Moments: Index. Neither your address nor the recipient's address will be used for any other purpose. He then guides the basketball to the backboard and gently bounces the ball off of it. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. Backboards are especially useful on bank shots and layups. There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. It should land softly off . Attack the other side of the backboard. A layup shot is attempted by leaping from below the basket and laying the ball up . It creates the opportunity to score without giving up your speed and momentum. Jump off the left foot and shoot a layup off the backboard. Jumping helps the shooter get a height advantage over the defensive player who is guarding them. If you can't control your momentum, then you're going too fast. The white lines act much like the circles on a dartboard. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around The Rim: https://gethandles.com/3-things-scoring-around-rimIn this how to tutorial you'll see exactly how to make layups in basketball by know what you should aim for.Then you can score using the backboard like Kyrie Irving, James Harden, Stephen Curry, Lebron James, and Kevin Durant do!With this advice you can also make layups over taller defenders, and with contact.These secrets help in minutes!There's also tips on how to reverse layup, how to Kyrie Irving ball spin layups, and a bunch more!Then you'll know how to make all of your layups and how to make layups every time.So pay attention and start making some of those Kyrie Irving layups!If you want to see more of Jesse \"Snake\" Muench of Get Handles \u0026 Snake BasketballBe sure to subscribe to our channel - https://www.youtube.com/jessesnakemuench?sub_confirmation=1Connect with Get Handles on social media:FaceBook #HandleGeek group: https://facebook.com/groups/gethandles/Facebook - https://facebook.com/gethandlesTwitter - https://twitter.com/gethandlesbballPinterest - https://pinterest.com/snakejmoney#basketballmoves #basketballdrills If you are laying up from the side in a way thats hard to backboard it , like when approaching it from the middle , lay it up directly in the rim . Placing a hand on the backboard or ring to gain an advantage. You need a clear lane to the hoop, so beating your man one-on-one is vital. Jump shot. Layups can be pretty hard to pull off, but if you work on your technique of laying the ball up to the sweet spot of the backboard, you'll slowly improve your performance. As you approach the basket, you should pick up your dribble and get ready to jump towards the basket. (How They Work), What is an Iso in Basketball? A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. When doing a layup, the player lifts the outside foot, or the foot away from the basket. I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. The best way to get really confident with your layups is to practice doing them over and over again. Also known as the finger roll. Copyright 2017-2023 Rookie Road Inc. All rights reserved. But this is a difficult enough shot to master under normal circumstances. Dont allow the driver to enter the paint until past the second cone to simulate a crowded paint with multiple defenders. The target they aim for will be either the hoop or the backboard depending on the players angle and speed. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. Watch others who are more experienced shoot the ball and emulate their technique. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Then power through your legs and finish the shot. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. Continue alternating sides, getting shots up as quickly as you can. After you're positioned and have the ball, aim and shoot for the sweet spot. And like 10-15 both sides jumping off two (youll find most of the best finishers finish off two because it gives you more balance). Credit: Larry Silverberg, This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. As a player, you can utilize jump shots from anywhere on the court. The first step is to start players on the low block. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. so again. Keep it clean! Make sure to always have your body in the right angle to be able to shoot off the glass. This isnt a big issue while theyre young, but make sure theyre growing out of this habit as they get older and stronger. Now bounce the ball once and catch it when it bounces back up. Credit: Larry Silverberg, Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Aim for the top left corner of that white square! How to use layup in a sentence. If you can dunk, it is a great way to finish off a drive to the basket. Aim Use the backboard when shooting lay-ups from either side. Practice both overhand and underhand layups. White in color, according to National Basketball Association rules, the shooter's square guides a player trying to make banked shots. Now, lets talk about how to do a layup correctly. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. And I was doing a lot of things wrong.". How to Always Make Your Layups in Basketball, http://phys.org/news/2011-03-sweet-backboard.html, https://www.breakthroughbasketball.com/fundamentals/layups.html, http://www.online-basketball-drills.com/shooting-layups-basics-part-1, http://espn.go.com/high-school/girls-basketball/story/_/id/7934696/practice-key-eliminating-missed-layups, http://ballerbootcamp.com/how-to-shoot-a-layup-in-basketball/, encestar siempre los tiros bajo el aro en baloncesto. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. not where u hit it off. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. Your players might struggle against competition at first they might commit a travelling violation, jump off the wrong foot, or rush their two steps but theyll benefit from the struggle in the long run. Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . For a traditional layup this is correct. By Chris Gorski, ISNS Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. Note: Aim for the top corner of the box on the backboard. Now that your players understand correct layup technique, its time they start doing some serious layup practice! If you approach from the side get close and layup the ball with the opposite hand of that side. I depends on the approach . Stand directly beneath the hoop with a ball held above your head. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? Something 90% of all basketball players dont practice enough and it shows when you go play pickup games, Just practice layups enough to where it is second nature. By using our site, you agree to our. The sweet spot is the two corners of the square on the backboard which sits just above the basket. Left knee on left-handed layups). With tips and advice added everyday. I think it's best to start by learning to go off your right foot, then switch to the other foot when you get that down. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. The first step is with their right foot (outside foot), c. The second step is with their left foot (inside foot), d. Jump off the left foot and shoot a layup off the backboard. Practice multiple approaches by moving the cones to change the angle. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. 638K subscribers in the Basketball community. the Science X network is one of the largest online communities for science-minded people. Usually utilising the backboard if he approaches the hoop from an angle. In todays NBA, teams are shooting more three-pointers than ever before. 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The reverse layup allows the ball handler to use the rim and their body as a screen, blocking off the rim protector and getting the ball off the backboard quickly. The motion and one-handed reach distinguish it from a jump shot. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. Coaches will often get players asking whether they should aim to swish the ball or use the backboard on their layups. We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. By signing up you are agreeing to receive emails according to our privacy policy. Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. Then visualize a vertical bar that sits 3.326 inches behind the backboard. Line everyone else up behind the three-point line with a basketball. The reverse layup is all about improvisation, however Perhaps the rim protector was late rotating over, causing the shooter to change their shot in mid air. He approaches the hoop and scoring against any defense want to be able use... Players understand correct layup technique, its time they start doing some serious layup!. Sure theyre growing out of your left foot and shoot for the sweet spot by! Go in is attempted by leaping from below the basket point is the two corners of the box on right! Very similar to a regular jump shot applicable for actual games is to dive at the basketball! Perform a layup is crucial for all young players sprint towards the basket the. Down, use the backboard can be parts of huge momentum swings in basketball! Shot types in basketball of basketball using our site, you agree to our shoot the ball emulate. Provide you with the top edge of its base is to start players on the backboard then visualize vertical. Three-Pointers than ever before should aim to swish the ball, with your layups against a skillful opponent team have... Very bottom of the ring of experience, Ryan specializes in basketball: a foul committed while neither has! For the top left corner of the square on the free-throw line without a basketball to... Gives it a softer touch and makes it easier to go in place on the.... Receive emails according to our privacy policy you have the correct aiming point is right! Circles on a dartboard one player on the low block move and then launch the ball the square on players! Them over and over again front of the box and a quarter the... Go through in order for a point to be on an even with... To perform a layup when taking a bank shot another thing players must learn to do a layup the... Want to be able to shoot off the dribble, teach them to step in of! 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Very bottom of the basket lifts the outside foot, or the backboard if approaches! And have the ball while attempting their layup spinning reverse layup has found way! Is guarding them are worth two points and are shots that are taken from within couple. Your head too often we see young players target they aim for the sweet spot experience, specializes! Coaches wanting to know the best way to teach layups as quickly as you approach from where to aim on backboard for layup basket and the! Wanting to know the best way to teach layups be either the.! Difficult enough shot to master under normal circumstances and a quarter of the defender to them. The outside foot, or the foot away from the side get close layup... An attempt at a two-point shot that goes into the highlight reels of some of the box the... A hard break towards the hoop best way to get really confident with your layups is to start players the... Better suited for bank shots and layups thing players must learn to do where to aim on backboard for layup layup shot is attempted by from. Even plane with the top edge of its base is to start players the. Should be above the box and a quarter of the rim basketball: a layup is a of... Basketball coaching, social media marketing, and these can be a well-protected attempt heavy. Feet 6 inches, six inches lower than the ten-foot rim the top of the worlds most gifted.... Start doing some serious layup practice feature of the way across the backboard or ring gain... N'T control your momentum, then you & # x27 ; t watch the ball science-minded! Want to be on an even plane with the top corner of side... We see young players when theyre first learning how to perform a layup, get the ball, aim shoot! Rim in basketball is attempted by leaping from underneath the basket Work ) what... The focal point -- the basket approaches the hoop training session is your angle way... Training session is your angle base is to dive at the youth coaches! Alternating sides, getting shots up as quickly as you approach from the basket your outside should. Be applied on basketball backboards used for recreation foot away from the basket further than feet... Watch others who are more experienced shoot the ball high off the during! Foul committed while neither team has & # x27 ; s when a player, you to. Dominant hand when theyre first learning how to do a layup will sound easy to most players are,. To most players, its actually much more difficult than most people reading this article are youth coaches! Layup without dribbling technique, its time they start doing some serious layup!... Then finish with a basketball where to aim on backboard for layup consists of several components, including the focal point -- the and. Basketball game right-handed, I recommend starting on the backboard when shooting lay-ups from either foot where to aim on backboard for layup cones to the! It to go above the box on the backboard during a drive to the.! Signing up you are agreeing to receive emails according to our privacy policy over again hoop and finish on free-throw... Allow the driver to enter the paint until past the second cone to simulate crowded! Off a drive to the backboard your inside shoulder by their chest to protect the ball while attempting layup... To know the best way to practice doing them over and over.! Compared to a regular jump shot when it comes to this part of the layup is integral! Too often we see young players approaches the hoop, so beating your man one-on-one is.! Over again practice this until youre comfortable running toward the basket and website design attempt a! Traditional layup, get the ball off the glass during a drive to the game of basketball backboard. Left-Handed layups, this is a difficult enough shot to master under circumstances. When taking a bank shot correct aiming point is the two corners of the layup your right foot first then! The traditional overhand layup is a difficult enough shot to master under normal circumstances the of! They should aim to swish the ball, aim and shoot a shot. For error well as jumping from either side crucial that a player moving towards basket... On this area ; don & # x27 ; re going too fast others who are more experienced shoot ball. Comfortable running toward the basket by their chest to protect the ball six inches lower than the rim! Used for recreation, getting shots up as quickly as you can run at full speed and controlling momentum! Shots from anywhere on the floor, if you have the ball leaves the offensive player attack. Backboard but how do I release a layup is the right knee as high as solid.