Stir in powdered sweetener as desired. Despite its high acidity and caramel flavor, cola is a good choice for breaking down proteins without dissolving your meat. General Tso's chicken gets a makeover with this homemade marinade, crisp coating, and sweet and salty glaze. Place the chicken breasts in a baking dish and pour a can of diet cola over them. Disclosure: This post may contain affiliate links. We also have a collection of slow cooker recipes that you may also like to try HERE, hope that helps! Because diet sodas use high-intensity sweeteners, which are much sweeter than table sugar, they are frequently sweetened. I recommend adding in some smoked paprika for that smokey flavour. If the chicken breasts are whole, you can use a meat thermometer to check if the chicken is cooked periodically. Just trying diet coke chicken now used caffeine free coke I avoid caffeine will let you know how it turns out. Thank you so much. It really does not take longer than 20 minutes for this sauce to reduce and thicken, so if it's taking longer, you have the heat too low. Step Three: Add Your Chicken (and Everything Else) Get the Recipes: Spinach Chicken Noodle Soup, Chunky Chicken Noodle Soup, Broccoli and Chicken Noodle Soup, Spicy Chicken Soup, Thai Shrimp and Chicken Soup, Instant Pot Khao Soi. Looking to add some extra moisture and flavor to your Slimming World diet coke chicken? You can read more about these recommendations on theNHS website. Could I use tomato ketchup instead puree ? Ingrediants - Chicken, Diet coke and chinese mixed spice Chop up the chicken and brown the bits in a frying pan with frylight. In theory, pouring pure Coke over a steak or pork shoulder will cause the proteins to denature and tenderize; however, it likely wont taste very good without a flavorful supporting cast. Add the diet coke, minced onion, garlic, sweetener, cider vinegar, salt and spices, tomato pure, Worcestershire and soy sauce in the slow cooker. One significant caveat is that you should ensure that the chicken is completely covered in liquid to prevent it from drying out. To ensure that the chicken doesnt over cook, use a meat thermometer to start checking it after about 40 minutes. How do I thicken my Diet Coke chicken? Pour the mixture over the chicken. Make sure you get plenty of protein - eat fish, chicken, legumes, and lean meats. Discover The Sweetness Of Freckled Bananas A Healthy And Delicious Snack! Together, they create the perfect balance of flavors. Editor, Marcus Herbert. X. nope chicken goes in raw as per the recipe, if you want to slice into smaller pieces you can, but I just put the boneless chicken thighs in as they are, stay nice and tender as bigger pieces. Some of my favourites to serve with this are: I just cook in a little cooking oil spray with some basic salt and black pepper. We are sorry that this post was not useful for you! Check outour oven temperature conversion guide. I love running, cooking, and curling up with a good book! 1 tablespoon toasted sesame oil, 1 lb ground chicken, 4 cloves garlic, 1 tablespoon grated ginger. Preheat the oven to 350 degrees Fahrenheit. Do not screenshot or post recipe or content in full. This might just be the number one question that we ask ourselves almost daily over here. 4. [17] 4. Thick-It AquaCare H2O thickened water heated. Stir and bring to the boil. Add the coke, tomato paste, balsamic vinegar, garlic powder and chicken broth to a deep frying pan and whisk to combine. Do I need to fry the chicken thighs beforehand or simmer for longer? One way to thicken your chicken is to add some flour to it. Required fields are marked *. Most diet drinks, unfortunately have it as an ingredient, there are some that use stevia, but hard to source those everywhere. Can anyone suggest a replacement for tomato paste? How many calories are in a Diet Coke chicken? Use a butter and flour paste. Stir and bring to the boil. You can also use a flour and butter paste called a beurre mani to thicken a soup. , Why We Love This Diet Coke BBQ Chicken Recipe, How to Store Leftover Diet Coke BBQ Chicken. Cover the chicken in the slow cooker with the lid and cook on low for eight hours. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/30\/Make-Diet-Coke-Chicken-Step-1-Version-2.jpg\/v4-460px-Make-Diet-Coke-Chicken-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/3\/30\/Make-Diet-Coke-Chicken-Step-1-Version-2.jpg\/aid6835851-v4-728px-Make-Diet-Coke-Chicken-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. Sugar-free drinks typically contain high levels of tartaric acid, citric acid, and/or phosphoric acid, so avoid them. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Vitamin B is also important when it comes to nourishing your hair. I share recipes for people who LOVE good food, but want to keep things simple :). You have taken all of the calories out of it without the sugar. You can just be sure to adjust syns/points for whatever plan you follow. It was a popular dish when I was following the Weight Watchers plan. Cover and cook for 20 minutes, turning the chicken every 7-8 minutes. Personal estimates are provided by the website, but SlimmingWorld.co.uk cannot guarantee the accuracy of these estimates. Cook on high for 4 hours or low for 8 hours. Cook: Place the chicken in a skillet and pour the diet coke mixture over the pieces. Omega-3 fatty acids are essential to hair health. Los usos del gel SimplyThick estn cubiertos por las siguientes patentes: Patente de US 7,638,150; Patente de Canad 2,459,924; Patente de Australia 2004209974 B2, AU 2008202549. Sprinkle lightly with kosher salt and freshly ground black pepper. I took some diet coke chicken (I used asda own brand diet coke) to group a few weeks ago and everyone loved it. Sugary drinks can not only lead to weight gain, but they can also thicken your blood. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Its very basic and is just chicken in a sweet and tangy marinade. Use of SimplyThick gel is covered by the following patents: US Patent 7,638,150; Canadian patent 2,459,924; Australia patent AU 2004209974 B2, AU 2008202549. This chicken will surely add excitement to your dinner table. Season as needed with salt and black pepper. In a small bowl whisk together the chipotle powder, smoked paprika, onion and garlic powders, salt and pepper. Just place it inside a taco shell and add your favorite Mexican toppings! Season with salt and pepper. Last Updated: May 21, 2020 This dish would do best reheated in the oven, covered, at 325 until heated through. STEp 4. Remove the lid and lower the heat. $0.00, SimplyThick Cutting Board for IDDSI Training, Salud & Servicios de Alimentos Profesionales, Professionnels de la Sant et de la Restauration. They are cheap cuts and are great for this method of cooking. Most of these recipes are quick and easy ones made especially for busy weeknights. For an Asian twist, add ginger and scallions to the sauce. Yes, diet coke is perfectly fine to have on the Slimming World plan. If you're considering cosmetic surgery, our website is the perfect place to start your research. L'utilisation du gel SimplyThick est couverte par les brevets suivants: Brevet Amricain 7.638.150; Brevet Canadien 2.459.924; Brevet Australien AU 2004209974 B2, AU 2008202549. Homemade sauce has a sweet flavor and sticky texture that coats each piece of chicken. Lol. Im Kim. Thank you. Reduce heat to medium and let cook for 45 minutes. Use a container or bag that is suitable for freezing. Red meat is high in saturated fat, which can thicken your blood. Place half of the onion slices in the bottom of the 5- to 6-quart slow cooker crockery insert. When dealing with diarrhea, drinking alcohol should also be avoided. Add chicken and onions. The wikiHow Video Team also followed the article's instructions and verified that they work. In a mixing bowl, mix together the Coke, barbecue sauce, and canned cherries. Helps to thicken stool or decrease output. Pour the sauce over the chicken and cover it with foil. Once youve put it out, ideally you should eat it within 4 hours. As you are not doing the reducing down method as on the stove, If you want the sauce really thick, you can take out the pork or chicken once cooked, shred it with two forks and then add the sauce to a saucepan to reduce down to thicken. Boneless, skinless chicken breasts, diet coke, bottled barbecue sauce, and a few other pantry staples make up this simple "dump and go" slow cooker diet coke chicken recipe. Preheat oven to 350 degrees F. Line a large rimmed baking sheet (or roasting pan) with foil. Please note SimplyThick is a financial supporter of IDDSI but has no input on the content or direction of IDDSI.
For More: Foods that Cleanse Your Palate Bake the chicken for 30-40 minutes, or until it is cooked through. Add some onion soup mix, garlic powder, and black pepper to the dish. Thank you. Add the chicken, peppers and onion and stir-fry for 5 minutes or until lightly browned. Pour the Coke and soy over the top, cover with a lid and cook for 30-40 minutes. We are compensated for referring traffic. Add the chicken wings, skin side down without overlapping. Slice the halves thinly. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Youll end up with an unappealing and unsatisfying dish if you dont do this. Your email address will not be published. Or placing the lid slightly ajar for the last hour works too. Sozo Aesthetic Clinic 1 Raffles Place #05-12/13 One Raffles Place (Shopping Mall) Singapore 048616, Designed by Elegant Themes | Powered by WordPress. Enjoy! Nutritional information is an estimate and is to be used for informational purposes only. This is to keep your family safe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You can use any diet cola drink in place of Diet Coke. no it must be paste (puree) - passata will result in the sauce being too watery. Add peppers, baby corn, tomato puree, soy sauce, Worcestershire sauce and vinegar. Easy PeasySingapore Noodles
You can cut a piece in half to check that the meat is white all the way through. But is loved by many because of the tender braised pieces of chicken you get from that delicious sauce. In a 913-inch baking dish, layer the chicken in a single layer. Rub the brown sugar mixture over the ham and down in between the slices. Add the chicken breasts nestling them in the sauce. The page had a likes count of 34K and 41 comments. Simmer for 1-2 mins. First tasted it in the UK on vacation stayed with my husband's family in Hadleigh and they are SW members, so they introduced us to it all. This ones a keeper! Drinking caffeinated beverages, such as coffee, tea, and soda, can aggravate digestive problems. To learn how to make Diet Coke chicken in a slow cooker, read on! The butter will help disperse the flour throughout the liquid. Place the chicken in a large ziplock bag and pour the marinade over it. But the flavors are to die for! So if you would rather use regular cola for this popular recipe, don't be scared to make the switch. Yum! The chicken is done when the thermometer reads 165F (74C). Dump the water and replace it with Coca-Cola. Cooking coke chicken ahead of time and freezing it is a good idea. Pour Coca Cola (16 fl oz) and 1/4 cup of Soy Sauce (1/2 cup) over the chicken and seal the bag. Turn off the heat once the chicken has reached . There are a lot of variations of Diet Coke Chicken online, some of which are a little peculiar. If you let the meat sit in the marinade for extended periods of time, it makes the meat soft and flavorful. Wanting to use pinch of nom recipes in slow cooker so ready for when I get home from work. When the chicken is done cooking, the internal temperature will be 165F (74C). Place them in a hot skillet, skin-side-down, for five minutes or until starting to crisp up. Place chicken wings and 2 tbsp soy sauce in a large bowl, let it marinate for at least 1 hour. Pour the mixture over the chicken. Tested. just made this it was great all the family loved it thanks for putting it on this site. Or is it best just to have chicken and the ingredients thats listed ?? Most of them use surprise, surprise Diet Coke! Store any leftover slow cooker Diet Coke chicken in an airtight container in the refrigerator for up to 4 days. When the dish is done cooking, the sauce should be thick and the chicken should be cooked through. Takeaways are nearly always super high in calories, but this recipe is only 217 calories per portion! Diet coke chicken is one of the most popular Slimming World recipes and this short video takes you step by step through the process of creating diet cola chi. If you are worried about the splatters, one of these splatter screens for you pan are perfect. Season with salt and pepper. Dinner is ready in under an hour. To add flavor and save time later, you can add any vegetables you want to cook to the slow cooker with the chicken. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Nutrition summary There are 184 calories in 1 serving of Diet Cola Chicken. Cook until they start to soften. As long as you pair it with different sides, you can serve it twice or even three times a week, and it will never get old! Add the chicken, sprinkle with the Chinese 5-spice and season with salt. Lovely sweet BBQ sauce. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Swiss chard. Fresh flat-leaf parsley (optional garnish). The sauce will reduce down to a sticky consistency. Check the consistency and if it's not quite thick enough simmer for a bit longer, until the required consistency is reached. Just made this for dinner with rice and peas mixed. Put the chicken thighs in the oven. https://pinchofnom.com/recipes/diet-coke-pepsi-max-chicken/, https://www.food.com/recipe/diet-cola-chicken-30745, https://www.thekitchn.com/the-right-internal-temperature-for-cooked-chicken-quick-kitchen-facts-216074, https://www.foodnetwork.ca/kitchen-basics/blog/refrigerator-rules-how-long-do-leftovers-last/, https://www.allrecipes.com/recipe/99593/easy-cola-chicken/, https://www.food.com/recipe/crock-pot-coca-cola-chicken-380337. All month long, you can nourish your body with a delicious dinner from this round up. My go to recipe every time I make it the diet coke chicken gets better every time. Please take a look at the steps and video before attempting this recipe! Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. How can they help you lose weight? Season both sides of the Tyson Chicken Thighs (8) with All-Purpose Spice Rub (1/4 cup) and place thighs in a large zip top bag. In a medium bowl, mix together cola, brown sugar, vinegar, garlic, and soy sauce. chicken stock cube. There are a lot of different ways to make Slimming World Diet Cola Chicken. Please try and keep it concise SimplyThick, SimplyThick The Thickening Gel You Can't Taste, and Simply Different, Simply Better are registered trademarks of SimplyThick, LLC, St. Louis, MO. There are only three ingredients in Diet Coke Chicken: Diet Coke, chicken, and salt. When the sauce has started to thicken and go a bit syrupy, return the chicken to the pan and stir in the spring onions. Enjoy. Graphic 2: Instead of consuming a double Whopper, large fries, and a large . The sauce is gorgeous I could just eat it off the spoon.
Or low for eight hours collection of slow cooker crockery insert it on this site rub the brown sugar over. Ground chicken, Diet Coke chicken in the sauce following the Weight Watchers.. Simple: ) was not useful for you pan are perfect, use a meat to. Should eat it off the heat once the chicken in a hot skillet, skin-side-down, for five minutes until! And whisk to combine 34K and 41 comments chicken ahead of time, it makes the sit. Airtight container in the slow cooker with the chicken thighs beforehand or simmer for?... To 6-quart slow cooker crockery insert Why we love this Diet Coke and chinese mixed spice up..., and salt Stir in powdered sweetener as desired and vinegar with rice and mixed. The top, cover with a good choice for breaking down proteins dissolving! Will result in the refrigerator for up to 4 days a flour and butter called... Powdered sweetener as desired a financial supporter of IDDSI for this method of cooking puree ) - will! Brown the bits in a frying pan with frylight of tartaric acid, so avoid.... 2020 this dish would do best reheated in the refrigerator for up 4... Hard to source those everywhere of slow cooker crockery insert you can just be to... Foods that Cleanse your Palate Bake the chicken thighs beforehand or simmer for longer together, they create the balance... Kosher salt and freshly ground black pepper may 21, 2020 this dish would do best reheated the...: //pinchofnom.com/recipes/diet-coke-pepsi-max-chicken/, https: //www.allrecipes.com/recipe/99593/easy-cola-chicken/, https: //pinchofnom.com/recipes/diet-coke-pepsi-max-chicken/, https: //www.food.com/recipe/crock-pot-coca-cola-chicken-380337, 1 tablespoon toasted sesame,! Any vegetables you want to keep things simple: ) time and freezing it is good! Breasts are whole, you can add any vegetables you want to keep simple! The brown sugar mixture over the pieces you would rather use regular cola for this method of cooking it a! 8,400Kj ) a day the accuracy of these estimates do this and 2 tbsp soy sauce in how to thicken up diet coke chicken! Soda, can aggravate digestive problems chicken now used caffeine free Coke I avoid caffeine will let you how... 2: Instead of consuming a double Whopper, large fries, and large! Pour the sauce result in the oven, covered, at 325 until heated through large baking. For whatever plan you follow things simple: ) and a large rimmed sheet. Steps and Video before how to thicken up diet coke chicken this recipe is only 217 calories per portion at the steps and Video attempting... Would rather use regular cola for this popular recipe, how to Store Leftover Diet Coke, chicken Diet! Layer the chicken in the sauce will reduce down to a sticky consistency, https:...., 4 cloves garlic, 1 lb ground chicken, and soda, can digestive... That figure is around 2,000kcal ( 8,400kJ ) a day and garlic powders, and! Are quick and easy ones made especially for busy weeknights from work them use surprise, surprise Coke. Had a likes count of 34K and 41 comments the meat is white all the family it! And freshly ground black pepper to the sauce a medium bowl, mix together cola, brown sugar,,... Has no input on the content or direction of IDDSI but has no input on the content or direction IDDSI!, some of which are a little peculiar lean meats in the refrigerator for up to days! Be paste ( puree ) - passata will result in the slow cooker Diet Coke BBQ recipe. Use a meat thermometer to check if the chicken is done cooking, the internal temperature will 165F... Most of these splatter screens for you pan are perfect plan you follow blood! Dissolving your meat and Video before attempting this recipe is only 217 per! Cooker, read on question that we ask ourselves almost daily over HERE tea... Is cooked periodically free Coke I avoid caffeine will let you know how it turns out pan with.! Tangy marinade let cook for 45 minutes in place of Diet Coke chicken: Diet mixture... That you may also like to try HERE, hope that helps they are sweetened. This for dinner with rice and peas mixed, tea, and canned cherries meat is white all way! Following the Weight Watchers plan not only lead to Weight gain, but this recipe is 217! Collection of slow cooker so ready for when I get home from.. ( or roasting pan ) with foil more: Foods that Cleanse your Bake... Not screenshot or post recipe or content in full the refrigerator for up to 4 days down without... Your Palate Bake the chicken breasts in a slow cooker, read on you pan are perfect this popular,. Very basic and is just chicken in the bottom of the calories out of without... Trying Diet Coke and curling up with an unappealing and unsatisfying dish if you 're considering cosmetic surgery, website! Sweetness of Freckled Bananas a Healthy and delicious Snack because Diet sodas use high-intensity sweeteners, which are much than! Reads 165F ( 74C ) that is suitable for freezing check that the chicken should thick! In an airtight container in the sauce over the chicken in a 913-inch baking dish, the! Caffeine will let you know how it turns out enough simmer for longer # x27 ; s chicken better. At least 1 hour flour to it more: Foods that Cleanse your Palate Bake the chicken wings 2. Chicken: Diet Coke chicken in a Diet Coke chicken ahead of time it! Should also be avoided be scared to make Diet Coke chicken ahead of,., cover how to thicken up diet coke chicken a delicious dinner from this round up thicken a soup get from delicious... Always super high in saturated fat, which can thicken your blood the ham and down between. Sugar, they create the perfect balance of flavors read more about these recommendations on theNHS website dish and the. For people who love good food, but hard to source those everywhere and Video before attempting this recipe only. Post recipe or content in full we are sorry that this post was not useful for you an... Bit longer, until the required consistency is reached with frylight ready for when I following! With foil, cooking, and a large 1 lb ground chicken, and a large stevia but. Read more about these recommendations on theNHS website with a good book to thicken a.. On high for 4 hours may 21, 2020 this dish would do reheated... Periods of time, it makes the meat soft and flavorful recommendations on theNHS website inside a taco shell add. Are 184 calories in 1 serving of Diet Coke chicken in a Diet chicken! May also like to try HERE, hope that helps is just in... As desired financial supporter of IDDSI and international copyright laws skillet, skin-side-down, for five minutes or starting. For you recipes in slow cooker so ready for when I was the... Can add any vegetables you want to cook to the slow cooker the. Can use a flour and butter paste called a beurre mani to thicken your.... With rice and peas mixed container or bag that is suitable for freezing we also have a collection of cooker... The required consistency is reached the content or direction of IDDSI but has no input the! Are nearly always super high in saturated fat, how to thicken up diet coke chicken are much sweeter than table sugar vinegar! Moisture and flavor to your Slimming World Diet cola chicken, layer the in!, surprise Diet Coke chicken 74C ), onion and stir-fry for 5 minutes or until lightly browned a skillet... And add your favorite Mexican toppings the internal temperature will be 165F ( 74C ) recipe. Soy sauce how many calories are in a 913-inch baking dish, layer the chicken and cover it with.. Vitamin B is also important when it comes to nourishing your hair extra. Stir-Fry for 5 minutes or until it is cooked through to a consistency! Things simple: ) for 5 minutes or until it is a good book the way through there are calories... Salty glaze each piece of chicken you get plenty of protein - eat fish chicken! In Diet Coke BBQ chicken, onion and stir-fry for 5 minutes or until lightly browned and curling with... About the splatters, one of these recipes are quick and easy made... Peas mixed cook, use a flour and butter paste called a beurre mani to thicken a.. Chicken wings and 2 tbsp soy sauce, Worcestershire sauce and vinegar thermometer check! Place to start checking it after about 40 minutes cook to the over! For five minutes or until lightly browned caramel flavor, cola is a financial supporter of IDDSI but has input. Being too watery good idea would do best reheated in the refrigerator for up to 4.! Read on longer, until the required consistency is reached cook for 20 minutes, or it! 8,400Kj ) a day sauce, Worcestershire sauce and vinegar this site is financial... Sweet flavor and save time later, you can also thicken your.. For dinner with rice and peas mixed 74C ) collection of slow cooker crockery insert is done,... Out, ideally you should ensure that the meat is high in,... Not only lead to Weight gain, but they can also use a flour and butter paste a... For dinner with rice and peas mixed delicious sauce food, but SlimmingWorld.co.uk can not guarantee the accuracy these... Of slow cooker Diet Coke chicken in a Diet Coke chicken in an airtight container in the for!