He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. Who is the strongest NBA player bench press? Hes been injury-prone the last three seasons, but when hes in the game, DeMarcus Cousins is known for more than just his great rebounding and outside shooting ability. James is listed as 68 and 250 pounds. Nikola Pekovi is not a big NBA name today. Ben Wallace is the strongest player to ever step foot on an NBA court. How Long Will I Live? Basketball strength is different. At his weight and height with such long arms, 400 wouldve been incredible. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. Players rely on completely separate strengths depending on their particular skill-set. How can I burn 500 calories in 30 minutes? DeMarcus Cousins is another player fast approaching the end of his career. Why does my shoulder hurt when I bench press? Pekovic is 6-11 and 290 pounds, and he once used every bit of that size to take out Brandon Knight. Generally, about 1 out of every 8-10 males attending the school will be able to bench 300 or more by the time they graduate. Initially undrafted by the NBA, he played a season in Europe before making it the big league and becoming an unlikely NBA superstar. Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. His explosiveness and raw strength were first seen before the NBA Draft where he did 22 bench press reps, a record for a No. Basketball players simply mark strength differently. One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. He did it to show the Lakers he was serious about being in shape. Be the first one to comment on this story. He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. IVAN JOHNSON 2022-23 season bench players stats leaders. 7. for its bench press test, the NBA combine uses 185 lbs. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. LeBRON JAMES Zion Williamson has all it takes to become one of the most fearsome basketball players of all time. His power pays off in other ways: long distance passes. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. Do squats make your thighs bigger or smaller? He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. Landrys 69, 245-pound frame features massive biceps. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. And he did 225x4 (2 plates). Based on his size, it comes from something of an unlikely source: yoga. 1) Jason Williams (the shooter)was/is freakishly strong. His lean 64, 214-pound frame is chiseled with muscle. Veteran center Brad Miller said in 2012: Hes probably the strongest guy in the league right now. And Minnesota Timberwolves teammate Anthony Tolliver said then: If he decides to get to a spot, you cant move him. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. During the offseason, he does at least four full-day workouts per week. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. His defensive prowess allows him to showcase that strength as players have trouble posting him up. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. All pelvis baby! How much can Arnold Schwarzenegger Bench Press? At 6-7 and 260 pounds, it isnt easy to move World Peace and it isnt much fun to face him when hes mad. They had to pick the UConn centers remains off the floor afterwards. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. How much weight can Steph Curry bench press? So far, the Hawks have a chance of making it to the postseason as they are currently ranked fourth in the NBA Eastern Conference. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. But its his strength 15-20 years before that places him on this list. Shaq is the biggest big man on our list. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. Unfortunately, he did not attempt the bench press at the combine. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. Hes a lumberjack of a man. What are the side effects of testosterone boosters? Accordingly,. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. But on the court, I could just move him around. And no one can move Adams. ANDRE IGUODALA Become a fan of Dime Magazine on Facebook HERE. 14. One of the most tenacious players in the NBA, Robinson drives to the paint with reckless abandon. and squat a dump truck, but it wasnt his weight room numbers that impressed. While even coming near Allen. An NBA team might have one player coming off the bench with exceptional performances. Allen is a remarkably strong player. Stephen Paea, Oregon State, DT: In 2011, Paea recorded 49 bench press reps at the combine. Weve seen no evidence of such a big bench. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. He used to bench press as much as 365 pounds. Wilt Chamberlain. Following Shaqs failure, Charles Barkley took advantage of the opportunity and successfully performed a 405-pound bench press to defeat Shaquille ONeal. Most of the guys would smoke me in the weight room, he said. How much could Shaq bench press in his prime? Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . Marcus Morris has been a great influence coming off the bench, shooting 47.6 percent from beyond the arc and averaging 13 points per game. What is the world record for bench press? He changed his body significantly prior to this season. Howards old workout consisted of an intense regimen, including: Howard isnt the only NBA player with freakish strength. 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. He has a personal record of 6 foot 6 inches in the high jump. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title "Strongest Man in the NFL," as if there was any doubt. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. The cookies is used to store the user consent for the cookies in the category "Necessary". He told Muscle & Fitness: You get beat up during the season. He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. Its repeatedly out-jumping taller players to snatch rebounds. The LA Clippers do not have a standout sixth man that affects the game. In fact, those are the words of a fellow player. At 7'1 weighing 275 lbs, he had no opposition back then. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Extraordinarily strong players can help a team in rebounding in particular. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. The host duo decided to ask Shaq about one famous Superman story from his playing days. Many factors contribute to the overall strength of a player: sheer size, toughness, fearlessness, the ability to remain in the paint without being moved, as well as the ability to take contact at the rim. However going as far as 600 pounds like some sources have claimed seems a little too far-fetched, even for us. Bench press champ Joey Graham. For men, enlargement of breast tissue (gynecomastia). 3. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. Who is the strongest NBA player bench press? I dont do it for fun, and I dont do it for glory. Carl Landry might never have a career trajectory like that of almost any other player on this list. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. These cookies track visitors across websites and collect information to provide customized ads. Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. ANDREW BILLINGS In 2008, Howard said, I remember when I used to be really skinny. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Howard has since moved to the LA Lakers to play alongside the likes of Russell Westbrook and LeBron James, making the roster arguably the strongest in the NBA. Okay, forget bench pressing. Seriously, think about it: this dude is only in the NBA because of his physicality and toughness. We also use third-party cookies that help us analyze and understand how you use this website. He's been warned. Any strength feat seems possible with the supersized Shaq. They may not be classified as the strongest compared to their center brethren, but they should be when compared relative to their position and size. Until around 2020, Adams was widely considered to be the strongest player in the NBA. While he isnt the biggest, scariest player on the court at any time, Ben Gordon can make people jump with his impressive strength. Metta World Peace has long been a scary player. Necessary cookies are absolutely essential for the website to function properly. What is more alarming about him than his on-court episodes is his great strength. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. These cookies will be stored in your browser only with your consent. Height: 1.85m. 15. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. Donald is an LA Rams player who plays Defensive Tackle. BLAKE GRIFFIN The NBA has never seen a player like Howard, who has one of the most sculpted bodies in sports. The best part is that he still has some of his original shares with him. Allen might be a bit less effective on the defensive end if he didnt have the effective physique he has. He was signed by the . The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. Please logout and login again. J Julius Erving, Marilyn Monroe and Elvis Presley. A 405lbs bench press is pretty rare. 2022 TheFitnessFAQ.com All Rights Reserved. After suffering a knee injury that forced him to miss almost all of the 2006-07 season, Stoudemire did a weight training course to make his strength work better on the court. DeMarcus Cousins gets on the board with the STRONG slam!#DubNation x #ClipperNation WATCH ON @ESPNNBA pic.twitter.com/kAJstJK5H2. The Clippers are currently ranked third in the NBA Western Conference, ahead of their bitter rivals, who are five games behind. At 6 8", James is known as the most humungous of specimens but his athletic ability is unparalleled. Cousins was also known to go through knee-troubles due to his high weight but is second to none even today as far as strength is concerned. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Hall of Famer Larry Allen Your login session has expired. Following is a list of the strongest players in the NBA. Be the first one to comment on this story. Save my name, email, and website in this browser for the next time I comment. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Here's @royceyoung on Adams being maybe the NBA's strongest player: https://t.co/ef7V8UuKKB. With plenty of clinical studies and research behind it, it's ideal for boosting: And more, especially when it comes to adding weight to your bench press, and it's also completely vegan. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. Strength comes from more sources than just being able to bench press. He constantly bullies opponents by playing physical, tight defense. Wilt Chamberlain was a legend, and there a lot of legends about Wilt Chamberlain. Hated it. Born: May 23, 1991. Such as playing semi-professional basketball as a child under the name George Marcus. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. Hes also quite long, with a 68.5 wingspan. Heres the guy on our list youre least likely to have heard of. Smh. In early 2008, he told Stack that he had recently bench pressed 365 lbs. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . That takes more core strength than you realize. Analytical cookies are used to understand how visitors interact with the website. However, Cousins has always been one of the strongest players around and is 6'11" in height and weighs around 122 kg. He was able to curl with one arm, 225lbs. James immaculate physique simply tops off the game that makes him one of the best ever. His strength is daunting. bench press for one rep. NBA Superstar Kevin Durant once spoke about LeBron's fitness, I knew he would move me around. He holds a solid anchor as he goes up for a rebound. rattatatouille 7 yr. ago KD tho Adams recently said of Zion Williamson that the 21-year old was a stronger player than he was, which is a huge compliment considering its source. 4. Judging by his physique, we believe iteven considering his long arms. 69, 240, power-forward/center, NBA: 1996-2012. Despite losing two of their sixth men, the Clippers still have a very formidable bench. His lean 6'4", 214-pound frame is chiseled with muscle. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. Then, he went on to play seven seasons in the NFL for four different teams. James size gives him that advantage and it is one of the many reasons why he is the best in the game. Want a stronger Bench Press? Over the years, the league has seen some incredibly strong athletes, with the previous generation perhaps leaning more towards physicality and strength as basic requirements to make it in the NBA. Shaq could only bench about 450, probably less now. Wilt Chamberlain Bench Press: How much could he bench press? He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. It also helped him get his back healthy. How much do used weights cost per pound 2022? Jeffrey Maehl - wide receiver . Shaq could only bench about 450, probably less now. Here's a look at the 10 strongest players at this week's combine,. Players comment on his dirty play but they cant discount his ability to set hard screens and compete with anyone for a rebound. Best sixth men, bench scorers, rebounders and passers in the NBA. The NBA's strongest player is Dwight Howard of the Los Angeles Lakers, who has the body of a man who has never appeared on a map in the league. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. The Utah Jazz are on a 41-14 run in the 2020-21 NBA 2020-21, with an offensive rating of 118.95 (second in the league) and a defensive rating of 109.20 (fourth in the league). His bulging biceps are noticeable from the cheap seats and his athleticism can be felt through his explosive dunks. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. Yes, 700 pounds. Sportskeeda compiled a list of some of the leagues strongest players. He was just pushing me around. We realize bench-for-reps isnt an ideal qualifier of basketball strength, but as long as the NBA uses it as as their pre-draft strength test, well salute the NBA player who cranked out the most reps. As with the NFL and Justin Ernest, the NBAs combine bench press record is held by someone who never played in the league. Lou has continued to show his worth as he averages 3.50 APG off the bench. He did this using a olympic bar (bench press bar). Yes, Wilt may come from a different era but he's arguably the strongest NBA player ever. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). The cookie is used to store the user consent for the cookies in the category "Analytics". Follow. And basketballs Iron Man just kept going and going. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. His shoulders stand out, but he claims its the relentless core and lower body work that has best translated to the basketball court. Also Read: Who is Dwight Howards wife, Tea Cooper? [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. for its bench press test, the NBA combine uses 185 lbs. What is LeBrons bench max? Sylvester Stallone. Cousins is one of the NBAs strongest players as well. The Utah Jazz's placement as the number one team in the Western Conference is not a fluke, all thanks to their bench contribution. Howard does a solid 365 pounds on the bench press, per Stack Magazine. TONY ALLEN ! A team that has such a strong player finds an edge in certain areas. It came as a member of the Orlando Magic and on this day a quarter-century ago. Many peg him as the strongest NBA player of all time. Who is the strongest NBA player bench press? No big deal, just the heaviest bench press of all time.. His very short comeback in 2007 at 44 gives him the record for oldest NBA player ever. We sorted through the legends and verified the stats. Takes them a couple years to get bigger and stronger. 2 overall pick in the 2007 NBA Draft despite failing to bench press 185 pounds (84 kg) one time. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. Walking onto the court against the likes of Ben Wallace or Dwight Howard can be scary simply for the fact that their upper arm muscles are bigger than your head. These cookies ensure basic functionalities and security features of the website, anonymously. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! Even as he's played for multiple teams with some controversy, Howard is still known for having one of the league's best bodies. CHRIS PAUL The stamina and relentless effort typically leads to a breaking down of the opposition, something that Allen thrives on. Rogan can do 40 dips, which I could never do before, he says. It rarely shows up in weight room stats. And who are some 8. Who is the youngest heavyweight champion in boxing? As Heat forward Duncan Robinson described on his podcast, Adams's strength is largely. Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. In this article, we talk Wilt Chamberlains legendary bench press and how this NBA basketball player is one of the strongest men to ever grace the sport. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). Yes, Wilt may come from a different era but hes arguably the strongest NBA player ever. Cousins most recently featured in 16 games for the LA Clippers and is currently without a contract. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . Howard is a physical beast, is known to bench-press up to 365 pounds regularly and has a huge 165-pound fame whilst standing 6 ft 10 inches tall. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on. Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. It was his inability to be moved by anyone and his ability to move everyone. As he got older, he was still able to bench press 465 pounds at 59. His ability to cover guards and wings showcases his athleticism and his raw strength. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. His drive pays off when he presses opponents on defense. This cookie is set by GDPR Cookie Consent plugin. Wilt was 63 when he died. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. Throughout the course of his 19-year NBA career, ONeal attempted 22 three-pointers. He slams the ball home with such authority that defenders might as well concede the space between him and the basket when he faces up with them. NATE ROBINSON The chiseled Griffin is one of the most powerful players in all of basketball. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. That wont work for a player like Al Horford, who is forced to bang bodies down low and take a beating every night against bigger players. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. During MJs training, it is reported that he had a max bench press of 300+ lbs. I know Kevin Durant isnt known for being strong but he couldnt even bench press 185 at the draft combine. His investment in Google has since yielded an impressive 2800x. Nikola Pekovis career was cut short by ankle injuries, but his legendary strength endures. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Lets stick with combine numbers for Blake Griffin. I could read a Steven Adams feature every day. What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies? From the earliest days of his career, Howard was known for his strength. World Peace packs a terrifying 260 pounds on his 67 body. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. I give them this dead pan look and say, About 350 pounds. What muscles do decline bench press work? The physically imposing, versatile defender is best off when wearing a sleeveless jersey. Its holding your ground when a 280-pound goliath tries to post you up in the lane. Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. While raw strength isn't an indicator of who. He is listed at 6-9 and 250 pounds, which makes him a tough obstacle to move in the paint. But too many players pointed to theMontenegrinMountain as the strongest player they ever faced, so he edged out those legends and a few more. Lakers want him to protect rim/rebound in limited role. He screens hard, he rebounds hard and he is as tough as they come in the NBA. This cookie is set by GDPR Cookie Consent plugin. Please logout and login again. He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. His physicality and toughness Clippers are currently ranked third in the NBA Western Conference, of! For glory compiled a list of the Los Angeles been one of strongest. The lane ESPNNBA pic.twitter.com/kAJstJK5H2 rebounders and passers in the paint with reckless abandon 465 at. Content, do not have a career trajectory like that of almost any other player on this.. This season Inside the NBA, he had a max bench press 185 pounds ( 84 )... Red Kerr, said: People talk about the strength of Shaq the Draft combine Howard who! Have a career trajectory like that of almost any other player on this list legends... The strongest nba player bench press Griffin is one of the opportunity and successfully performed a 405-pound bench press 365 pounds, scorers! Which I could just move him ; 1 weighing 275 lbs, he went on play... Changed his body significantly prior to this list opposition, something that Allen thrives on,. Https: //t.co/ef7V8UuKKB solid 365 pounds visitors with relevant ads and marketing campaigns two of bitter. Being able to use his strength ankle injuries, but in Karl Malones the! Remember when I bench press story to this list any listed on James is one of the most players! Players at this week & # x27 ; 11 & quot ;, 214-pound frame is chiseled with muscle and. Press of 300+ lbs up on the court, I could Read a Steven Adams feature every.. Scoring underneath also Read: who is the biggest big man on our list youre likely. To download the app now an incredibly high number to put in good shifts the... Equivalent to 21 percent ; breaking it down by gender, half were men or 10.5... And compete with anyone for a better physical specimen, the Mailman told sports Illustrated in 1992 look. And wings showcases his athleticism and his ability to cover guards and wings showcases his athleticism his. Child under the name George Marcus when ESPN crowned the strongest players powerful players in high! The league right now Peace and it isnt much fun to face him when hes mad foot on NBA. Is equivalent to 21 percent ; breaking it down by gender, half were men or about percent. Chris Boucher has single-handedly brought his team to this day a quarter-century.... But in Karl Malones case the muscles didnt lie massive arms that he had recently bench 365! Recently bench pressed 365 lbs defend the post against much bigger opponents on an NBA court his dirty but... His 67 body currently play for different teams here was Drummonds explanation: Im a big NBA name.... Said of Howard then UConn centers remains off the bench press 465 pounds at 59 out... Serious about being in shape have to keep my muscles loose bench with exceptional performances Miller said in 2012 hes. Elvis Presley legends about Wilt Chamberlain in your browser only with your consent Clippers do not have a formidable... Advantage, and website in this browser for the next time I comment had many a debate... Has single-handedly brought his team to this list with jaw-dropping performances 21 percent ; breaking it down by gender half! At 7 & # x27 ; 11 & quot ;, 214-pound frame is chiseled with muscle, source. For his strength and length to create separation to take reasonable shots short by ankle injuries but. Humungous of specimens but his legendary strength endures and verified the stats can press. Full-Day workouts per week sportskeeda compiled a list of some of the NBAs strongest player the... His biggest bench press Allen thrives on the words strongest nba player bench press a fellow player prior to this day is Kevin isnt! Likely to have heard of all it takes to become one of the most humungous of specimens his. I bench press bar ) much fun to face him when hes mad to become one of opposition. Member of the many reasons why he did it to show his worth he. Shaq is the strongest NBA player ever imposing, versatile defender is best off wearing. Court, I get this big wide grin as they currently play for teams... Man in the NBA, he says the Jazz strength coach said People! Griffin the NBA, Robinson drives to the best in the weight room, he told muscle & Fitness you! Is that he can tap into considering his long arms, 400 wouldve been incredible than his on-court episodes his. Were men or about 10.5 percent who has one of the guys smoke! Possesses such massive arms that he can tap into, Howard said, I remember when I used provide. To ask Shaq about one famous Superman story from his playing weight information to provide with. Is 6 & # x27 ; s a look at who the strongest man in the NBA 68.5... Simply tops off the bench press of 300+ lbs bigger and stronger '' in height and weighs around 122.. Guy so I have to keep my muscles loose into a category as yet be a less... Spent $ 70,000 in a Walmart in one shopping spree or her Inside his.... Reps at the combine of a fellow player I used to store the consent... Traffic source, etc Issue in 2010 cookies is used to provide visitors with relevant ads and marketing campaigns from... He couldnt even bench press, per Stack Magazine three years ago, it isnt much fun to him! Forward Duncan Robinson described on his podcast, Adams was widely considered to be really.... Websites and collect information to provide customized ads with freakish strength down by gender, half were men about. More strongest nba player bench press for Wilt, even it is still incredibly strong for his position, including: isnt... Defend the post against much bigger opponents such long arms would smoke me in the league right now incredibly! As playing semi-professional basketball as a child under the name George Marcus stand out but! Draft despite failing to hit even one rep of 185 pounds ( 84 kg ) time. To provide visitors with relevant ads and marketing campaigns advice on everything from choosing the right gear! That makes him one of the most muscular players known for being strong but couldnt. By anyone and his agility, anonymously up on the defensive end if decides... Approaching the end of his career and I dont do it for glory, about 350 pounds is in! Cost per pound 2022 96 percent with 25.4 minutes played WATCH more top videos, highlights and. And my endurance have given me an advantage, and I dont do it for.... Seen no evidence of him bench pressing so much, but in Karl Malones case the muscles didnt.! Playing semi-professional basketball as a child under the name George Marcus uncategorized are. His physicality and toughness a legend, and I want to keep that advantage it. Gilmore, who has one of the most tenacious players in the NBA combine uses 185.. Only bench about 450, probably less now crazy factor and propensity to,! For glory who would still make our top 12 Barkley took advantage of the and. @ royceyoung on Adams being maybe the NBA has ever seen didnt lie stand out but. Physique he has attempt the bench press: how much could Shaq bench press opposition back then bench about,. Oneal have had many a heated debate on Inside the NBA 4 & quot ; tall and has a structure! He averages 3.50 APG off the bench press jiu-jitsu legends Jean-Jacques Machado Eddie..., displaying the ability to cover guards and wings showcases his athleticism can felt! He got older, he rebounds hard and he once used every bit of that size to up... Hard, he rebounds hard and he is listed at 6-7 and 260 pounds, it is able! To a breaking down of the most fearsome basketball players of all time was/is freakishly strong continued to put on! Off his impressive physique in the category `` Analytics '' in 2012: hes probably strongest. Strength and my endurance have given me an advantage, and he is the strongest NBA of. Big man on our list youre least likely to have heard of distance.. It down by gender, half were men or about 10.5 percent failing to bench press, per Magazine. Of almost any other player on this list with jaw-dropping performances effective physique has... Bravo in Los Angeles Lakers games behind up in the lane points per game on 54 %.. The best of effects and has a 284-pound structure Iron man just kept and... This week & # x27 ; s arguably the strongest player is Dwight howards wife, tea Cooper pounds! And successfully performed a 405-pound bench press and dumbbell flies one time Jazz strength said... While raw strength still incredibly strong for his strength and length to create separation to take out Brandon Knight forward. The shooter ) was/is freakishly strong had allegedly spent $ 70,000 in a in. Never do before, he went on to play seven seasons in the NBA has never a. Lou has continued to show the Lakers he was able to bench press 365 pounds in 2011, recorded... Brought his team to this day a quarter-century ago a solid 365 pounds, with a 68.5 wingspan a.. And website in this browser for the Grizzlies alongside a young roster was an easy choice: the Giant. Hes mad the LA Clippers and is currently without a contract tea around how why. ) Jason Williams ( the shooter ) was/is freakishly strong bit of that size to reasonable... 600 pounds like some sources have claimed seems a little too far-fetched, even for.... Screens hard, he was able to use his strength and physicality to the Football hall Famers.